My 90 day challenge with the Body by Vi -A world without pain meds
My 90 day challenge with the Body by Vi
A world without pain meds…..
Monday 9/10 we are starting our day off with an incredibly high pain level! Have not been at this level in a very long time Scale of 1 to 10 about a 8.5… I am hitting all that is anti- inflammatory today…
Body by VI shake with banana, blueberry, chocolate cardia mix in, cayenne, milk, 1 tsp pure virgin coconut oil(thank you Sherrie and Ron Rhodes) and ¼ tsp MSM (Methylsulfonylmethane).
1500 mg glucosamine/200 mg chondroitin sulfate, liquid.
Deep stretching of legs (pain seems to be the worse from the waist down)
Liquid Vitamin and minerals
Vi defy-superior antioxidant
Water,water,water
Tuesday 9/11 pain level 1-10 I am at a 12 totally non functional as a human being, my body is on fire! I have repeated all of Monday to the best of my ability, Body by Vi shake with banana,pineapple,cayenne,milk,1 tsp pure virgin coconut oil and ¼ tsp MSM (Methylsulfonylmethane).
1500 mg glucosamine/200 mg chondroitin sulfate, liquid.
I was unable to really function at work, used a lot of ice and heat..In bed by 6 
pm curled up in a ball crying (you gotta release it somehow) I managed to find a comfortable spot then I just focused in my mind on a very pure, warm light and went there. I fell asleep praying for God to just hold and carry me and to make my pain bearable. I slept for 10 hours straight, never moved a muscle.
NATURE ROCKS! Takes her time but so well worth it!
Wednesday 9/12 I actually woke up with NO pain! I love those brief moments when I get a little glimpse of no pain..Freakin’ AWESOME! I am having Body by Vi shake with banana,pineapple,cayenne,milk,1 tsp pure virgin coconut oil and ¼ tsp MSM (Methylsulfonylmethane) and extras that I started on Monday.. I am pretty sure my legs are referred pain from my back as I’ve rested long enough without moving that I can now feel exactly where it is coming from. I just over lifted last week, I will make an effort to not overdue that too much again. I’d say I won’t do it but that would be a lie 
Got my smile back pain level is creeping back up so I am going to just do some light exercise and stretching tonight and focus on pain control.
Thursday 9/13 What an excellent day, started the day out with a blueberry,cayenne,coconut oil,1/4 tsp msm and 2 heaping scoops of body by Vi shake mix.. Followed up with 2 vi-defy today,liquid vitamin supplements, 1500 mg glucosamine/200 mg chondroitin sulfate, liquid.
My pain level is back to a manageable level of 7 which is great for me! Kicking the leg exercises back in tonight along with some hill walking and will follow up with a shake for dinner.. I am please with how fast my recovery has been without pain medication of any type….
NATURE ROCKS! Takes her time but so well worth it!
Friday 9/14 was a pretty awesome day! I duplicated my body by Vi shakes and supplements for the day and ended pretty strong with my exercise and stretching. I was not going to take the chance this time and move around so much weight so I let the crew do the heavy lifting this Friday they are a pretty awesome crew!
As humans we are capable of ANYTHING and EVERYTHING we put our MINDS too!
Saturday 9/15: another totally awesome day! Followed up with all the same supplements except my body by Vi shake today was liquid 1500 mg glucosamine/200 mg chondroitin sulfate with 2 heaping scoops of shake mix,1/4 tsp MSM and pineapple with 1 tsp pure virgin coconut oil.
Measurement and weight in day: I have managed to lose 4 lbs this week and 1 inch from my waist. I realize that I am the hardest on myself than any other person could ever be. When my pain level gets as high as it does something has to give. When you live your life without medications you have to use an intense amount of emotional and mental control to keep your pain at bay. Sometimes the pain can get so intense that you need to tap into another source just to make it livable, your mind is extremely powerful and virtually untouched it is amazing how far it out can reach in time of need and at the same time how alone it can be.
As humans we are capable of ANYTHING and EVERYTHING we put our MINDS too!
I believe pain happens for many reasons, I believe it purifies the soul and you must become one with it and then release it. When you don’t let it go is when you run into problems and even the best can have issues letting go, you have to have a ground source from anywhere.
So a new week begins and hope to be able to truly learn how to dream what would be to some the impossible.
May your week be filled with happiness and Love.
Tagged with: 90 Day Challenge • Body By Vi 90 day Challenge • body by Vi shake • God • Mare Barnett • pain • Success With Mare
Filed under: My 90 Day Challenge Journal
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I’m no pro, but I imagine you just crafted a very good point. You certainly understand what you’re speaking about, and I can actually get behind that. Thanks for being so upfront and so honest.